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Ep 42 · Attention is a budgetReady
Show notesSummaryTitlesBlog post

Focus is the most expensive resource in modern work, and almost nobody budgets it. This week: why one ping can tax a whole morning, and the calendar habit that fixes it.

In this episode

  • Why attention compounds
  • Calendars beat to-do lists
  • Subtraction is the real upgrade

“We budget our dollars, we calendar our hours, and then we let anyone with a notification spend our attention for free.”

— from the episode ✓ Verified · 00:14

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“Calendars beat to-do lists because a to-do item is a wish while a calendar block is a promise.”

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“To-do lists are wishes; calendars are promises you keep.”

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